Sometimes it feels like someone has put your picture on one of those “Lost Dogs” posters with the title: “Have You Seen My Motivation?” Our motivation has been known to escape through the hole in the back fence every once in a while.
Why? We know completing a difficult task or updating your resume to pursue your dream job will only benefit you, yet it still can be hard to get started and stay motivated during the process. The reasons why our motivation seems to come and go, is not necessarily all about a lack of personal drive, but instead there’s some science behind it.
In this fun short video, The Best Way to Stay Motivated, by AsapSCIENCE explains everything you need to know regarding what we understand about motivation, plus how to harness it to get you where you want to go.